Mindfulness sessions: (Danish)
04 - Meditation med fokus på lyde, åndedræt og krop - 20 min
03 - Tre-minutters meditation - 3 min
01 - Bodyscanmeditation - 35 min
02 - Åndedrætsmeditation - 15 min
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Mindfulness sessions: (English)
08 - Three minute breathing space - 3:34 Peter Morgan
07 - Ten minute breathing - 9:56 Peter Morgan
05 - Three minute breathing - 3:35 - Peter Morgan
06 - Five minute breathing - 4:39 - Life Happens
12 - Seated meditation - 21:03 - UCSD Center for mindfulness
11 - Forty five minute body scan - 47:34 - UCSD Center for mindfulness
09 - Body scan - 14:36 - Vidyamala Burch
10 - Four minute body scan - 4:01 - Melbourne Mindfulness Centre
16 - Twenty minutes just bells - 20:30 - Peter Morgan
15 - Ten minutes just bells - 10:32 - Peter Morgan
13 - Ten minute wisdom meditation - 10:26 - UCSD Center for mindfulness
14 - Five minutes just bells - 5:32 - Peter Morgan
